Items filtered by date: September 2025

A fungal toenail infection often begins subtly, with a small white or yellow spot beneath the nail. Over time, the infection can spread deeper, causing the nail to thicken, become brittle, and change color. The surface may turn rough or crumbly, and, in some cases, the nail can lift away from the bed entirely. Warm, moist environments like sweaty shoes create the perfect setting for fungi to thrive, which is why this condition is common among athletes and older adults. Although not usually painful in the early stages, the infection can become uncomfortable and make walking or wearing shoes difficult. Mild remedies rarely provide a lasting cure, and untreated infections often persist for years. For safe and effective solutions tailored to your needs, it is suggested that you see a podiatrist for evaluation and appropriate treatment, which may include prescribed medication.

For more information about treatment, contact one of our podiatrists of Save Your Soles. our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our offices located in Abington and Willow Grove, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Diabetes can have a profound effect on the feet due to its impact on both nerves and circulation. Nerve damage, also called diabetic neuropathy, may reduce the ability to feel pain or temperature changes in the feet. This can allow small injuries, burns, or sores to go unnoticed and worsen over time. The loss of sensation can also lead to structural changes in the bones, joints, and muscles of the feet. Some people may still experience tingling, burning, or sharp pain from nerve involvement. Poor circulation, often linked to narrowed arteries, limits the blood flow needed for healing. This leaves the feet more vulnerable to ulcers or other problems. Infections can spread quickly in feet affected by diabetes and are harder to treat due to slower healing. A podiatrist can identify early warning signs, provide treatment for ulcers or infections, and help prevent severe complications. If you have complications from diabetes that are affecting your feet, it is suggested that you make an appointment with a podiatrist for regular treatment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Save Your Soles. our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Abington and Willow Grove, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The Achilles tendon is the strongest tendon in the body, connecting the calf muscles to the heel bone, yet it is prone to painful injuries. Achilles tendinopathy is a condition marked by stiffness, swelling, and discomfort along the tendon, often caused by overuse or repetitive stress. A sudden rupture, or break, occurs when the tendon tears, usually with sharp pain and difficulty walking or pushing off the foot. These injuries typically occur in the back of the ankle, just above the heel. A podiatrist can provide a thorough evaluation, advanced treatments, and guidance for safe recovery. If you are experiencing Achilles tendon pain or have sustained an injury, it is suggested that you consult this type of doctor who can accurately diagnose and effectively treat this condition. 

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Save Your Soles. our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Abington and Willow Grove, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.