Plantar warts are small, rough growths that develop on the soles of the feet due infection by certain strains of the human papillomavirus, or HPV. The virus often enters the skin through tiny cuts or weak spots, especially in moist environments like public showers or pool areas. Plantar warts may appear as a single growth with thickened skin or as clusters, known as mosaic warts. A typical symptom is a painful, grainy bump with tiny black dots, which are clotted blood vessels. These warts often press inward due to the pressure of walking or standing, sometimes making each step feel like stepping on a pebble. Although some may disappear over time, plantar warts that persist or cause pain may require medical treatment. A podiatrist can help by diagnosing the wart and providing appropriate care, including surgery, if needed. If you have a growth on the sole of the foot, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from Save Your Soles. our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our offices located in Abington and Willow Grove, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Achilles tendinopathy causes pain and stiffness in the Achilles tendon, which connects the calf muscles to the heel bone. Achilles tendinopathy often develops gradually, due to repeated strain on the tendon, especially in people who run or participate in sports that involve jumping. Overuse, poor training habits, and exercising on hard or sloped surfaces can increase the risk of tendon damage. Rapidly increasing workout intensity or wearing shoes that lack proper support may also place extra stress on the Achilles tendon. People with flat feet or limited ankle flexibility may be more vulnerable. Achilles tendinopathy tends to worsen with activity and can limit daily movement, especially after rest periods. A podiatrist can diagnose the cause of the pain and assess the extent of tendon damage. If you are experiencing pain in the Achilles tendon, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment options.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Save Your Soles. our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Abington and Willow Grove, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Ankle fractures are common among seniors, often the result of falls related to poor balance, reduced strength, or slower reflexes. As people age, their bones become more fragile, which increases the chance of fractures from even minor missteps. In the geriatric population, ankle fractures can be more difficult to manage due to osteoporosis, thin skin, and poor circulation. This may slow healing and raise the risk of complications. Some ankle fractures may be treated without surgery if the bones remain stable, but more severe injuries may require surgery to restore alignment. Long periods of immobilization can be especially hard for seniors and may lead to issues such as ulcers, infections, or blood clots. A podiatrist will evaluate the ankle fracture, review health conditions that could affect healing, and help determine the best treatment to reduce pain and support recovery. If you believe you have sustained an ankle injury, it is suggested that you promptly schedule an appointment with a podiatrist for an exam and appropriate treatment options.

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from Save Your Soles. our doctors can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
•  Swelling around the area
•  Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Abington and Willow Grove, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.